Focus on the positive things in your life.
Pursue goals that make you happy.
Stop putting your energy into toxic situations or behavior.
Build on your strenghts and achieve more.
Take care of yourself better.
Tune into things that lift you up.
Become confident about your own ideas
How much water do you drink a day? According to Healthline, “There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.”